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About Me

Hello everyone, my name is Thomas Mitchell, welcome to my blog. I live in Atlanta, Georgia and i’m working in gym as a fitness instructor, nutricionist and personal body advisor. I started this blog to give you simple tips about how to get your body in shape with simple steps. I think your body is the most important thing to you, because it is the only place you have to live all your life, so start thinking about it right now, contact me anytime and subscribe to my blog so we can stay in touch.